Calories in mantije
200 g has about 560 kcal; 100 g ≈ 280 kcal.
Nutrition facts
| Serving | kcal | Protein | Fat | Carbs | Fibre |
|---|---|---|---|---|---|
| 100 g | 280 | 11 g | 15 g | 26 g | 1 g |
| 200 g | 560 | 22 g | 30 g | 52 g | 2 g |
Source: the app's regional food table, estimate for a typical home recipe · Confidence: low · Updated:
Calories per serving
| Serving | kcal | Protein | Fat | Carbs |
|---|---|---|---|---|
| 200 g | 560 | 22 g | 30 g | 52 g |
| 100 g | 280 | 11 g | 15 g | 26 g |
| 200 g + yogurt 2.8 % fat 200 g 400 g | 680 | 29 g | 36 g | 61 g |
How it fits into a day
Values are an average for a typical recipe; your serving may differ.
200 g is about 28% of a 2,000 kcal day.