Calories in yogurt 2.8 % fat
200 g has about 120 kcal; 100 g ≈ 60 kcal.
Nutrition facts
| Serving | kcal | Protein | Fat | Carbs | Fibre |
|---|---|---|---|---|---|
| 100 g | 60 | 3.3 g | 2.8 g | 4.5 g | 0 g |
| 200 g | 120 | 6.6 g | 5.6 g | 9 g | 0 g |
Source: the app's regional food table, estimate for a typical home recipe · Confidence: high · Updated:
Calories per serving
| Serving | kcal | Protein | Fat | Carbs |
|---|---|---|---|---|
| 200 g | 120 | 6.6 g | 5.6 g | 9 g |
| 500 g | 300 | 17 g | 14 g | 23 g |
How it fits into a day
Values are an average for a typical recipe; your serving may differ.
200 g is about 6% of a 2,000 kcal day.