Calories in spinach-cheese pie
250 g has about 550 kcal; 100 g ≈ 220 kcal.
Nutrition facts
| Serving | kcal | Protein | Fat | Carbs | Fibre |
|---|---|---|---|---|---|
| 100 g | 220 | 7 g | 12 g | 21 g | 2 g |
| 250 g | 550 | 18 g | 30 g | 53 g | 5 g |
Source: the app's regional food table, estimate for a typical home recipe · Confidence: medium · Updated:
Calories per serving
| Serving | kcal | Protein | Fat | Carbs |
|---|---|---|---|---|
| 250 g | 550 | 18 g | 30 g | 53 g |
| 125 g | 275 | 8.8 g | 15 g | 26 g |
| 250 g + sour milk 180 g 430 g | 667 | 24 g | 36 g | 61 g |
How it fits into a day
Values are an average for a typical recipe; your serving may differ.
250 g is about 28% of a 2,000 kcal day.