Calories in baked sauerkraut with meat
300 g has about 390 kcal; 100 g ≈ 130 kcal.
Nutrition facts
| Serving | kcal | Protein | Fat | Carbs | Fibre |
|---|---|---|---|---|---|
| 100 g | 130 | 8 g | 8 g | 7 g | 3 g |
| 300 g | 390 | 24 g | 24 g | 21 g | 9 g |
Source: the app's regional food table, estimate for a typical home recipe · Confidence: low · Updated:
Calories per serving
| Serving | kcal | Protein | Fat | Carbs |
|---|---|---|---|---|
| 300 g | 390 | 24 g | 24 g | 21 g |
| 200 g | 260 | 16 g | 16 g | 14 g |
| 300 g + white bread 40 g 340 g | 496 | 28 g | 25 g | 41 g |
How it fits into a day
Values are an average for a typical recipe; your serving may differ.
300 g is about 20% of a 2,000 kcal day.