Calories in bean stew with smoked meat
350 g has about 390 kcal; 100 g ≈ 110 kcal.
Nutrition facts
| Serving | kcal | Protein | Fat | Carbs | Fibre |
|---|---|---|---|---|---|
| 100 g | 110 | 7 g | 4 g | 13 g | 5 g |
| 350 g | 385 | 25 g | 14 g | 46 g | 18 g |
Source: the app's regional food table, estimate for a typical home recipe · Confidence: medium · Updated:
Calories per serving
| Serving | kcal | Protein | Fat | Carbs |
|---|---|---|---|---|
| 350 g | 385 | 25 g | 14 g | 46 g |
| 175 g | 193 | 12 g | 7 g | 23 g |
| 350 g + white bread 40 g 390 g | 491 | 28 g | 15 g | 66 g |
| 350 g + white bread 80 g 430 g | 597 | 32 g | 16 g | 86 g |
How it fits into a day
Values are an average for a typical recipe; your serving may differ.
350 g is about 19% of a 2,000 kcal day.