Calories in Plazma biscuits
30 g has about 135 kcal; 100 g ≈ 443 kcal.
Nutrition facts
| Serving | kcal | Protein | Fat | Carbs | Fibre |
|---|---|---|---|---|---|
| 100 g | 443 | 9.4 g | 11 g | 75 g | 2.6 g |
| 30 g | 133 | 2.8 g | 3.4 g | 23 g | 0.8 g |
Source: the app's regional food table, estimate for a typical home recipe · Confidence: high · Updated:
Calories per serving
| Serving | kcal | Protein | Fat | Carbs |
|---|---|---|---|---|
| 30 g | 133 | 2.8 g | 3.4 g | 23 g |
| 6 g | 27 | 0.6 g | 0.7 g | 4.5 g |
| 60 g | 266 | 5.6 g | 6.8 g | 45 g |
| 30 g + yogurt 2.8 % fat 200 g 230 g | 253 | 9.4 g | 9 g | 32 g |
How it fits into a day
Values are an average for a typical recipe; your serving may differ.
30 g is about 7% of a 2,000 kcal day.