Calories in kachamak
250 g has about 430 kcal; 100 g ≈ 170 kcal.
Nutrition facts
| Serving | kcal | Protein | Fat | Carbs | Fibre |
|---|---|---|---|---|---|
| 100 g | 170 | 5 g | 8 g | 20 g | 1.5 g |
| 250 g | 425 | 13 g | 20 g | 50 g | 3.8 g |
Source: the app's regional food table, estimate for a typical home recipe · Confidence: low · Updated:
Calories per serving
| Serving | kcal | Protein | Fat | Carbs |
|---|---|---|---|---|
| 250 g | 425 | 13 g | 20 g | 50 g |
| 125 g | 213 | 6.3 g | 10 g | 25 g |
| 250 g + sour milk 180 g 430 g | 542 | 19 g | 26 g | 58 g |
| 250 g + kajmak 30 g 280 g | 530 | 14 g | 31 g | 51 g |
How it fits into a day
Values are an average for a typical recipe; your serving may differ.
250 g is about 21% of a 2,000 kcal day.